You’ll never regret making yourself a
Consistency wins over perfection every time
Let me help you take the guess work out of your fitness routine for results that will last a lifetime.
priority
let's get to work
The amount of misinformation online can make fitness seem overwhelming, with so many conflicting opinions on what works. And let’s be real—most of us don’t live the glamorous life of an Instagram influencer.
For me, balancing a full-time job and being a mom leaves little time for self-care. But I’ve discovered that dedicating just an hour to myself at the gym makes me a better mom and wife. That time recharges me, lifts my mood, and gives me a sense of accomplishment.
Through my own fitness journey, I’ve learned that I am worth it—and so are you! Fitness shouldn’t feel like a chore; it should be something you take pride in and look forward to. Just imagine how proud your future self will be in six months!
I’ve been exactly where you are
I’ve mindlessly scrolled through social media, only to feel discouraged about my own progress and goals. I’ve seen others’ before-and-after photos and wondered, 'Why can’t that be me?'
your dream life is calling you!
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$55 per session
Comprehensive Exercise Guide: Your plan will include how-to videos for each exercise, specifying the number of sets and reps The teacher in me lives on with a built-in ‘report card’ to showcase your progress!
trainng PROGRAMS
Let's create a personalized plan designed to help you thrive.
1:1 Personal Training
Macro Planning and Nutrition Guidance: Tailored macro planning and nutrition advice to support your fitness goals and enhance your results.
Weekly Check-Ins and Journal: Stay motivated with weekly check-ins, including measurements and progress pictures, to monitor your achievements and keep you on track.
Ongoing Support: Receive regular feedback and dedicated support to help you adjust and stay focused on your journey to success.
$40 per session
Comprehensive Exercise Guide: Your plan will include how-to videos for each exercise, specifying the number of sets and reps The teacher in me lives on with a built-in ‘report card’ to showcase your progress!
Bestie Training
Macro Planning and Nutrition Guidance: Tailored macro planning and nutrition advice to support your fitness goals and enhance your results.
Weekly Check-Ins and Journal: Stay motivated with weekly check-ins, including measurements and progress pictures, to monitor your achievements and keep you on track.
Ongoing Support: Receive regular feedback and dedicated support to help you adjust and stay focused on your journey to success.
Bring Your Bestie: Bring a friend or partner to your session for a built-in accountability buddy!
$150 per month
12 Week Exercise Guide with How-To Videos: Your plan will include how-to videos for each exercise, specifying the number of sets and reps The teacher in me lives on with a built-in ‘report card’ to showcase your progress!
Online Coaching
Macro Planning and Nutrition Guidance: Tailored macro planning and nutrition advice to support your fitness goals and enhance your results.
Weekly Check-Ins and Journal: Stay motivated with weekly check-ins, including measurements and progress pictures, to monitor your achievements and keep you on track.
Ongoing Support: Receive regular feedback and dedicated support to help you adjust and stay focused on your journey to success.
I'm a wife, mom, dog lover, coffee addict, and book nerd. After eight years of teaching middle school English, my passion for helping others led me to pursue my dream of becoming a personal trainer.
Fitness has always been a big part of my life, from playing competitive tennis to skiing in the winters. My love for strength training began in high school, but I developed an unhealthy relationship with food and saw the gym as punishment.
Juggling work and being a new mom, I lost touch with myself and struggled with self-love and an eating disorder during postpartum. That's when I turned to Alyssa at A2Z Fitness. With her guidance, I rediscovered strength training and developed a healthy relationship with food, seeing it as fuel for my body.
Hi, I'm
lori
teacher turned personal trainer
LIVING PROOF OF CONSISTENCY OVER PERFECTION
Becoming my own success story
After having my son, I found myself lost in the postpartum blues. While I wouldn’t trade being a mom for anything, it did come with a sense of losing myself in the process. I gained 70 pounds during my pregnancy, and on my 4’11” frame, it felt like a heavy burden, both mentally and emotionally. I didn’t “bounce back” like I thought I would.
My life had always revolved around sports, but between work and caring for a newborn, finding time to work out seemed impossible. I tried short 30-minute workouts at home with little success and even attempted running—a hobby I didn’t enjoy.
After two years of struggling, I decided it was time to prioritize myself. I started working with a trainer, set clear goals, and gradually fell in love with myself again, making time for my well-being. The difference you see in these photos is the result of a year’s dedication. I would love to help you on your fitness journey!
As a personal trainer, I want to help others find that same balance. It's about more than appearance—it's about showing up for yourself and loving what your body can do.
Tara k
Before beginning this journey, I lacked confidence in myself and my abilities. I now feel comfortable in a gym setting and I know I can count on her to support me and answer questions when I need help. Lori is so positive and makes me feel heard and successful without judgment. I’m so excited to continue building strength with her guidance! She’s amazing!
"Lori has helped me rediscover my self-belief!"
bridgette d
I’ve always wanted to get into working out, but I never knew where to start and was absolutely terrified of free weights. Since working with Lori, I feel infinitely more confident in the gym and am loving the way that I look and feel.
"Working with Lori has been such a great experience!"
kim k
I retired a couple years ago and realized quickly I needed some help. Lori quickly assessed my situation and got me in line! I absolutely need the support and expertise that Lori provides… I am excited about the future!
"In just six short weeks, I’m down over 10 pounds and feel so much stronger!"
take your goals
The best time to start is today
from vision to victory
I’m excited to meet you and be your coach! Once you complete the form, I’ll reach out within one - two business days to schedule a consultation at a time that works for both of us. I can’t wait to start this journey with you!
let's workout
